Big summer plans but a toddler who needs sleep? Here's how we planned around fireworks, late nights, and naps without wrecking our son's schedule.

Everything that I have linked on this blog post are items that I have in my nursery or home. As of right now, none of these are affiliate links. I am NOT suggesting that you need all of this. Please use this as a general guide to identify what tools you may be missing that could benefit your child and not a specific guide of everything you need. Honestly, it's best to have as few items as possible to keep your child sleeping as introducing more sleep tools than your child nee

I believe that everyone will fall into a certain quadrant that defines who you are as a sleeper in that moment. Health, age, and environment can all make you change what quadrant you're in over time, but the quadrants themselves remain consistent. You can be sensitive or flexible and have low sleep pressure or be easily overstimulated. I have taken this information and created the following Type of Sleeper Framework! Type of Sleeper Matrix based on stimulation needed and reac