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Disclaimer

This statement was last updated on 8/1/2025.

Actually Simple Sleep is NOT Medical Advice

The information provided by Actually Simple Sleep is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. All content, including text, graphics, images, and links, is intended for general guidance and support based on current pediatric sleep science and best practices.

I am not a medical professional, and my services do not replace the advice of your pediatrician or healthcare provider. Always consult your child’s doctor regarding any medical concerns, developmental questions, or sleep-related conditions.

By using this website and engaging with our services, you acknowledge and agree that you are fully responsible for your child’s well-being, and you release Actually Simple Sleep and Brooke Langford from any liability or claims related to the use or misuse of the information provided.

Reminders

Results May Vary: Every child and family is unique. While many families see positive changes, we cannot guarantee specific outcomes.

Not Suitable for Emergencies: If you suspect a medical emergency or health issue, seek immediate attention from your child’s healthcare provider.

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